A new way to socialize.
Wellness Marketplace and Wholesome Cafe (coming soon), Collaborative Studio, Holistic Treatment Spaces, Health and Wellness Programming for the Whole Human located in the beautiful Finger Lakes of NY.
Upcoming events
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Holiday Wreath Making
11.24 2pm-4pm
Budbreak Flower Co. will walk us through wreath making technique while we sip delicious functional hot beverages and eat healthy holiday cookies. Is there a better plan? We think not.
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The Turkish Getup
The TGU combines strength, flexibility, mobility, and dynamic movement into one impressive exercise. While it might look complicated, we’re here to make it easy for you. We’ll break down the TGU step by step and explore variations to incorporate into your kettlebell workouts.
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Cultivating Capacity
01.18 10am-2pm
One of Synergy Social Wellness’s signature events, this workshop is not-to-be-missed. This year’s event will be structured much like last year’s sold out workshop with new content and in an exciting new location (Synergy HQ, Canandaigua).
