We’re a lifestyle brand that brings people together to foster growth while socializing through bespoke health and wellness programming. Our facility houses the best and brightest holistic practitioners in the region.  Our wellness market and cafe serve as a vibrant community hub offering gathering space and education.

In July 2024, Monica and Erica took the plunge. After over a decade of hosting retreats and seminars and meticulously planning their dream business, they knew their moment had arrived.

Our journey begins with Phase 1: filling our available office space with dedicated individuals who share our vision of promoting health and wellness. We're looking for people who practice what they preach and are committed to making the world a healthier place.

Phase 2, set for 2025, will see the addition of a Wellness Market and Café.

Two Women on a Mission

  • Erica Paolicelli is an accomplished enterprise architect, growth strategist, principled leader, brand ambassador, and financial manager. As a partner at Three Brothers Wineries/War Horse Brewing Company, the Finger Lakes region's premier destination, she has played an instrumental role in transforming the establishment into a multimillion-dollar revenue-generating enterprise since its inception. Erica's expertise spans cash flow forecasting, project management, and brand development, making her an indispensable asset to the company's success. With 18 years of experience, she excels in fostering high-performing teams and currently spearheads business development initiatives to identify new opportunities and optimize existing revenue streams.

    Erica's dedication to both her community and industry has earned her prestigious accolades, including the esteemed title of 2022 NY Senate Woman of Distinction. Actively engaged in various leadership roles, she serves as President of the Seneca Lake Wine Trail, sits on the boards of the NY Wine Policy Institute and Wine America, and is a founding organizer of the Rosé Soiree in Geneva NY, which has raised over $90,000 for community projects. Her commitment to community development is further demonstrated through her past involvement as a board member and treasurer of the Seneca County IDA.

    With a Bachelor of Science in Dietetics from the State University of Oneonta, Erica is excited to leverage her business acumen in her latest venture, Synergy Social Wellness, where she merges her passion for health and wellness with her proven track record in business development. Her vision is to introduce world-class health and wellness programming to communities across western New York and beyond.

    Residing in Geneva, NY, alongside her husband, Justin, and their faithful canine companion, Aspen, Erica leads a dynamic life. As a certified kettlebell instructor through StrongFirst, Erica finds joy in kettlebell training, exploring nature trails (her favorite being Moab, UT), perfecting her sourdough bread recipes, and engaging in conversations about proper nutrition with anyone willing to listen.


  • Dr. Monica Lesslie is a pioneering expert in holistic health and wellness, holding unique credentials as the only Doctor of Physical Therapy (DPT), Master Yoga Teacher, Ayurvedic Wellness Counselor, and Cortical Field Re-Education Practitioner worldwide. With over a decade of practice as a human potential consultant, Monica is dedicated to bridging the gaps in traditional physical therapy.

    Monica began her journey by earning a Doctorate in Physical Therapy from Ithaca College in 2008, specializing in orthopedics, sports medicine, and chronic pain rehabilitation. Her quest for a more comprehensive approach led her to explore global traditions and practices, including:

    -Assisting in PT service projects for children with disabilities in Antigua

    -Studying Traditional Chinese Medicine in China

    -Volunteering with physiotherapists in New Zealand

    -Immersing herself in Hindu and Buddhist cultures while trekking the Himalayas in Nepal

    -Summiting Mt. Kilimanjaro

    One of her most significant endeavors was volunteering at Kwa Mkono Polio Hostel in Tanzania, providing care for 48 children. This experience reinforced her commitment to integrating mind-body connections in her practice. She completed a transformative 500-hour Master Yoga Teacher Training in Bali, becoming the official US Ambassador of Entrainment Yoga, a rare esoteric practice.

    Monica's holistic approach extends to nutrition through Ayurvedic Wellness studies in India and California, and energy medicine via Medicine Buddha healing and Reiki. Her personal journey with scoliosis spurred an intensive study of spinal health, fascia, and comprehensive body mechanics, leading her to become one of the first 20 certified Myofascial Decompression specialists and a Functional Range Conditioning (FRC) mobility specialist.

    Her expertise in Cortical Field Re-Education further enhances her ability to merge Eastern and Western philosophies, offering a unique, integrative approach to healing. As one of the few practitioners in this field, Monica is dedicated to optimizing her clients' progress and potential through personalized treatment plans.

    Monica's relentless pursuit of knowledge and growth fuels her passion for empowering others to live their bliss and achieve their highest vitality. Through her diverse teachings and professional practice, she strives to solve the riddle of the human condition, continuously enhancing her contribution to the world.