Curious about kettlebells? Discover why they’re our favorite fitness tool in the world! While kettlebell training is a powerful and exhilarating practice, starting out can feel a bit daunting. Join us for a comprehensive 3-hour session where you'll master kettlebell fundamentals. This workshop is part of our ongoing KB series – there might be more than just three parts, but let's start here!

What You'll Learn:

• Kettlebell Terminology

• Kettlebell Training Philosophy

• Beginner Kettlebell Movements with Demos and Group Practice

Admission also includes a muscle magic protein parfait and you’ll get to sample Synergy Wellness Elixirs!!!

*we’ll send you more details via email when you sign up for the event. What to bring, what to wear, what to expect.