Reiki & Restorative Yoga is a deep and restful practice. Sandy and Lisa will be co-leading this experience to include reiki, restorative poses, oils and beautiful sound bowls. 

Reiki is an energy healing modality, where the practitioner channels energy into the receiver by means of touch or no touch, to activate the natural healing processes of the body and restore physical and emotional well-being. We will be offering group or one-on-one Reiki during this experience. 

This session will begin with guided breathwork followed by some light gentle movements which will prepare your body and mind for a deep restful relaxation. You will be guided through a few gentle and supported yoga postures utilizing the props provided. You will then be surrounded by the various sounds and frequencies of crystal singing bowls. These sound waves and vibrations will bathe your body promoting the utmost relaxation before concluding our session together with final resting pose. The energy created in these experiences is pure magic. 

This experience is available to everyone, we will simply create the space and intention to let this energy flow and guide you through for the benefit of all. No experience necessary. This class requires registration. 

 Investment: $40 one-on-one Reiki / $30 group Reiki (no hands on)

Feel free to bring layered clothing, any blankets and pillows you'd like to include for your support. We will have blocks, mats and blankets available. 

If you plan to attend all 3, the dates are as follows:

February 20th @ 6:15pm

March 20th @ 6:15pm

April 10th @ 6:15pm