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Winter Solstice Sound Bath and Guided Reflection

  • Synergy Social Wellness, LLC 250 Gorham Street Canandaigua, NY, 14424 United States (map)

Winter Solstice Sound Bath + Guided Reflection

With Melissa Killeleagh and special guest Bella Soul

Just in time for winter solstice during this busy season of celebration:  take some time to slow down, surrounded by other beautiful souls, and settle in to your intention while immersed in a symphony of sound, from singing bowls and the sonic chi to the ocean drum and shruti. 

As the sun sets and the full moon rises, we will not only set our intentions, but reflect on and celebrate this past season which has brought this new community space to life. Together we will tune out the wild world outside and busy season we find ourselves in; tune in to our own needs and wishes; and, turn up the vibrations we carry into the holiday season and beyond. 

Afterword, we will share a special gift, some yogi tea and time to connect. 

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December 1

The Turkish Getup

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January 18

Cultivating Capacity