Date: 3/29/25
Event Time: 10am to Noon (120 minutes)
Energy Exchange: $44
Event Vision & Flow:
Join us for this deeply somatic, soul-loving practice on the new moon!
After a 15 minute opening to feel grounded and centered, attendees will start with some very gentle yoga movement before moving into stillness.
Restorative yoga offers time for quiet awareness within our body-mind. Yoga props will be available so that bodies are fully supported.
While in stillness, Lindsay will offer Reiki that can be with or without gentle touch. Reiki assists bodies through the healing process by way of subtle energy movement.
All of this while being bathed in loving, healing Sound by Tina. Sound is the cohesive element of this practice. Our bodies listen to this vibrational sound at the cellular level and respond by reminding us of relationship, interconnectedness and our ability to heal
(Some subtle yoga movement will be sprinkled throughout and between restorative poses)
Meet the Instructors
Becky Kelly, RN is a 500-hour trained yoga instructor with additional certification in level 2 Restorative Yoga from Judith Hansen Lasater.
Becky's weekly classes at the Finger Lakes Yoga Center are for all bodies and abilities. She loves to keep learning and she loves to share what she learns! As a long time nurse she offers as much anatomy as participants will let her prattle on about! But mostly Becky loves teaching yoga from a lens of somatic mindfulness, curiosity and inquiry that offers yogi's a deeper understanding of self that is an embodied self-knowing.
Through the movement and stillness practices of yoga, we can calm the fluctuations of the mind ~ to know ourselves ~ and to understand our world and each other. Everything leans. Everything is relationship.
Lindsay Betts – Stylist, Advocate, Reiki Master, Psychic Medium, and Infinite Possibilities Coach
Lindsay Betts is a NYS Licensed Cosmetologist with nearly a decade of experience in the beauty industry. Passionate about the transformative power of self-care, Lindsay is dedicated to creating an environment that nurtures not only outer beauty but also inner well-being.
As a Reiki Master, Psychic Medium, and Certified Infinite Possibilities Coach, Lindsay offers a holistic approach to healing and personal transformation. She completed Daniel John’s Level III Understanding Energy and Mediumship Development (2024) and Susan Fiandach’s Introduction to Evidential Psychic-Medium Studies (2023). Her Reiki journey, guided by Rev. Pamela Susan Hawkins, culminated in becoming a Reiki Master Teacher in the Usui System of Reiki (2023). Through her certification with the TUT Institute (2024), Lindsay helps individuals embrace their potential and manifest their dreams using Infinite Possibilities coaching.
Lindsay’s dedication to holistic care is rooted in her trauma-informed training. She holds certifications in Trauma-Informed Care, SafeTalk, Safe Zone, Therapeutic Crisis Intervention (TCI), and Mental Health First Aid. Her advocacy work for domestic violence survivors (2019–2021), combined with her own lived experiences, has shaped her compassionate and empowering approach to client care.
Outside of the salon, Lindsay is a gifted singer-songwriter who uses her creativity to inspire and uplift. Whether through hairstyling, energy healing, Infinite Possibilities coaching, or music, Lindsay strives to empower others to embrace their authentic selves and infinite potential.
Lindsay is excited to bring her unique fusion of artistry, energy work, and coaching into all of her offerings, creating a space where clients can rejuvenate, heal, and transform.
Tina BellaSoul, a sound healing practitioner and intuitive mentor based in the Finger Lakes Region of New York. BellaSoul Wellness has been unfolding for about 5 years––it began with a knowing I’ve had since childhood, a sense that there was more to the world than meets the eye, a kind of magic that sparked my curiosity.
This led me on a quest for cosmic alignment, where I could unite with the deeper rhythms of the universe, the oneness of all things, and my soul’s true purpose. I am deeply honored to share this journey with you, to guide you, as YOU explore your own inner wisdom and the oneness that connects all things.
I hold accreditation as a "Sound Therapy and Sound Body Healing" practitioner through the Complementary Therapists Accredited Association and have studied with Dr. Joseph Schmidlin of oneTone Sonic Alchemy on the “Harmonic Spine” teachings. My commitment to the journey of healing is reflected in my ongoing quest for knowledge and additional certifications in sound, body, energy, and holistic well-being.